Cardamom is among the best and most aromatic popular additives in tea. From old times, people have used aromatic and tasty additives for brewing tea to control its astringent, bitter taste. Cardamom is an aromatic herb that can both grow wild and in plantations in mountainous areas, or under the shades of trees. It is referred to as the queen of spices. Cardamom could be white, black, or green (true cardamom). Green cardamom, however, is the tastiest, the most aromatic, and the best of the three.
Benefits: Cardamom has many properties, among which it can fortify hair growth, provide skin health, and treat chapped lips and skin allergies. By having melatonin, it speeds up weight loss and by suppressing the appetite, boosts metabolism. It is also good for heart health, eliminates bad breath, regulates blood pressure, and improves digestive problems