Ginger Tea

Ginger is among the most natural medicines with great properties that work magic to improve your health. Ginger tea is warming, invigorating, and caffeine-free, which can replace black tea and coffee well. You can drink hot ginger tea with honey and fresh lime juice.

Benefits: Ginger packs a bounty of benefits and is used either fresh or powdered. It has several medicinal properties; it is used to treat the common cold, it can help fight off infection and prevents bacterial growth. Ginger also helps with skin and hair conditions and relieves nausea. Ginger with its spicy nature and special ingredients helps improve migraine and headache and by preventing inflammatory hormones, relieves pain.

Indications: The maximum daily amount of permitted ginger consumption is four grams or less than a tablespoon for all food sources like tea and food. It is NOT recommended for those who take anti-diabetic or antihypertensive drugs.